Gold Standard Pre-Workout, Watermelon from Optimum Nutition is a dietary supplement powder. Ready-to-mix powdered dietary supplement with amino acids, caffeine and vitamins with sweeteners. Contains caffeine (175 mg / serving). Not recommended for children and pregnant women. Dietary supplements should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. Creatine enhances physical performance in successive bursts of short-term, high-intensity exercise.
Package Size: 330 g
Serving Size: 11 g
Servings Per Container: 30
| Supplemental Information | Amount Per Serving | % Daily Value |
| Vitamin D | 5.1 mcg | 101% |
| Thiamine | 2.1 mg | 187% |
| Niacin | 17 mg | 107% |
| Vitamin B6 | 2 mg | 140% |
| Folic acid | 208 mcg | 104% |
| Vitamin B12 | 9.1 mcg | 363% |
| Pantothenic acid | 10 mg | 167% |
| Creatine monohydrate of which: creatine |
3.4 g 3 g |
* |
| Beta-Alanine | 1.5 mg | * |
| Citrulline | 750 mg | * |
| Acetyl-L-carnitine HCl | 375 mg | * |
| N-Acetyl L-tyrosine | 250 mg | * |
| PerforMelon | 250 mg | * |
| Caffeine | 175 mg | * |
| Piperine | 5 mg | * |
* Daily Value not established.
Gold Standard Pre Workout: Creatine monohydrate, beta alanine, acids (citric acid, malic acid, L(+)-tartaric acid), flavours, anti-caking agents (calcium silicate, silicon dioxide), L-citrulline, acetyl-L-carnitine hydrochloride, thickeners (carboxymethylcellulose sodium salt, xanthan gum, carrageenan), N-acetyl-L-tyrosine, pyrodoxine hydrochloride, Watermelon extract PerforMelon (Citrus lanatus, fruit), extract (citrus lanatus, fruit), natural caffeine, sweeteners (sucralose, acesulfame K), spirulina, nicotinamide, calcium D-pantothenate, cyanocobalamin, black pepper extract (Piper nigrum, fruit), pteroylmonoglutamic acid, thiamine hydrochloride, cholecalciferol. May contain milk, gluten, egg, soya, nuts and peanuts.
Mix 1 scoop in 350 ml of cold water and shake for 30 seconds. Consume 15-30 minutes before exercise. Use consistently over an extended period of time in conjunction with a well-balanced diet and exercise programme.
The product cannot be used as a substitute (substitute) for a varied diet. A balanced diet and a right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. Store in a cool, dry place after opening.
