Glycine is the smallest and simplest amino acid, making it versatile for use in a wide range of functions. Glycine is necessary for the production of glutathione, DNA, creatine, bile, hemoglobin, and most proteins. It also helps to promote glycogen storage, thereby making glucose readily available for energy production. Glycine also functions as a calming neurotransmitter in the brain, where it facilitates nerve impulses and is important for the maintenance of healthy sleep patterns.
Package Size: 454 g
Serving Size: 3 g
Servings Per Container: 151
Supplemental Information | Amount Per Serving | % Daily Value |
Glycine (Free-Form) |
3000 mg | * |
* Daily Value not established.
None.
Take 1/4 - 3/4 level teaspoon daily mixed in water or juice, preferably on an empty stomach.
The product cannot be used as a substitute (substitute) for a varied diet. A balanced diet and a right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. Store in a cool, dry place after opening.