Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of psyllium husk powder supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Package Size: 340 g
Serving Size: 9 g
Servings Per Container: 37
| Supplemental Information | Amount Per Serving | % Daily Value |
| Calories | 30 | |
| Total Fat | 0 g | 0% |
| Sodium | 10 mg | <1% |
|
Total Carbohydrate Dietary Fiber Soluble Fiber Insoluble Fiber |
8 g 7 g 6 g 1 g |
3% |
| Protein | 0 g | |
| Iron | 1.5 mg | 8% |
| Potassium | 87 mg | 2% |
Psyllium Husk Powder (Husk/Seed).
Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
The product cannot be used as a substitute (substitute) for a varied diet. A balanced diet and a right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. Store in a cool, dry place after opening.
